THE FORMULA FOR FLIGHT

THE FORMULA FOR FLIGHT

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THE FORMULA FOR FLIGHT: Mastering Crow + Other Arm Balances

So the saying goes, that just mustering up the courage to spread your wings and fly is over half the battle. The same can be said for balancing on your arms. Together, we’ll tackle the monumental tasks of feeling not-so-far from the ground, finding ways to bring levity into arm-balancing shapes, and discovering what it feels like to trust the strength that you inherently carry with you everywhere you go.